Introduction

Hey guys ,

I would like to show  my interest for the middle distance. The middle distance running events are track races longer than sprints, up to 3000 metres. The standard middle distances are the 800 metres, 1500 metres and mile run, although the 3000 metres may also be classified as a middle distance event.

I made the middle distance, like the 800 m. My personal record is 1min52 and 32 second. It was not fast compared to the World record(1min41 and 0.1 sec).At the beginning, i made long distance but my coach have seen my abiltites on the middle distance.Fortunately, these observations were truth.And since , i like running that distance in spite the injuries. 


I hope when you will see the blog, you would like run the middle distances like 800 m.

( The first guy who, led the race. It is me)

Enjoy it.